ADHD and Food Allergies

If you have ADHD or know someone who has it, you’re probably familiar with how difficult it is for us to manage some fairly basic executive functioning tasks. Our short term memory is poor, and we often don’t think before we do things. So when we’re diagnosed with or suspect a food allergy, it can be really tricky.

Apps for ADHD

ADHD symptoms can be SUPER frustrating and difficult to manage. These apps may help you deal with them.

What is Body Doubling?

Body doubling has been something humans have been doing forever as a way to be more productive and to complete tasks efficiently. Psychology just made it sound pretty. It’s important to understand and utilize this method, particularly if you struggle with ADHD.

Body doubling has been something humans have been doing forever as a way to be more productive and to complete tasks efficiently. Psychology just made it sound pretty. It's important to understand and utilize this method, particularly if you struggle with ADHD.

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