Therapy for Children: Types of therapy that work well for children, what therapy sessions look like, and how parents can be involved.
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To Medicate or Not to Medicate: Should I Take Psychiatric Medication?
Psychiatric medication is a really controversial topic for some people. Where mental health seems to be ‘in your head,’ it’s easy for people to assume you can outthink psychiatric symptoms. While therapy, a good support system, and great coping mechanisms can be SO helpful, there are times when medication is necessary.
Countdowns for Parenting
One of the most helpful techniques for parenting is, in my opinion, using countdowns. While I love the simplicity of 1-2-3 Magic, a commonly recommended discipline method, I’m not talking about using countdowns for discipline. I’m talking about using countdowns to let children know what’s happening.
What is an Out of Network (OON) Provider?
While many large practices and doctors offices will remain in network with a variety of insurance companies, many small scale therapists are out of network (OON) providers. An out of network provider is a provider does not have a contract with the insurance company.
How to Find a Therapist & Schedule a Therapy Appointment
Tips for how to find a therapist and schedule your first therapy appointment, including what to have on hand when you make your phone call, how to interview therapists, & more.
What is Therapy?
What is therapy? A definition of therapy and what it means to see a therapist for mental health symptoms, family therapy, or couples counseling.
What is Equine-Assisted Therapy?
What is Equine Assisted Therapy? What does an equine therapy session look like? What are the problems with equine assisted therapy?
Parent Involvement in Child Therapy: Should Grownups Attend Therapy with Children?
Parent Involvement in Child Therapy: Should Grownups Attend Therapy with Children? A therapist and parent’s take on parent attendance with children in therapy- and the best ways they can support therapy.