Depression – Happy Honeysuckle Healing Center

Rejection Sensitive Dysphoria: It’s Not Just Depression

December 23, 2023 by dpientka

Rejection Sensitive Dysphoria (RSD) is a term from Dr. William Dodson, a renowned expert in ADHD, that describes someone's intense feelings that occur due to perceived or actual rejection or failure.

Rejection Sensitive Dysphoria (RSD) is a term from Dr. William Dodson, that describes someone’s intense feelings that occur due to perceived or actual rejection or failure.

Positivity Journaling to Fight Depressive Symptoms

September 17, 2023 by dpientka

Photo of a piece of decor that says 'one small positive thought in the morning can change your whole day' with glasses in front of it.

What is a positivity journal? Here’s how you can use journaling to refocus on happy events and positive aspects of your life. This type of journal is helpful for fighting depressive symptoms.

To Medicate or Not to Medicate: Should I Take Psychiatric Medication?

September 8, 2023 by dpientka

Psychiatric medication is a really controversial topic for some people. Where mental health seems to be ‘in your head,’ it’s easy for people to assume you can outthink psychiatric symptoms. While therapy, a good support system, and great coping mechanisms can be SO helpful, there are times when medication is necessary.